Books & Learning
Books by Ted
Published work built from practical experience, teaching, technology, fitness, and lessons learned by doing.
New BookFitness · Amazon
You May Not Need More Muscle
The No-BS Body Recomposition Guide for Men Over 40. Decades of lifting, experimenting, recovering, adapting, and learning what matters when you want strength and a better body without chasing nonsense.
- The idea
- You may already have more muscle than you think. Sometimes the bigger change comes from losing what hides it and training intelligently enough to keep going.
- Who it is for
- Men over 40 getting back in shape, holding onto strength, improving body composition, or tired of fitness marketing that makes everything unnecessarily complicated.
Practical GuideTechnology · Payhip
Everyday Tech Confidence
Plain-English help for using everyday technology with more confidence and less frustration.
- Why I wrote it
- People are constantly expected to understand technology they were never clearly taught. This guide is meant to close that gap without making the reader become a technician.
BookTechnology · Amazon
The Computer Skills Nobody Taught You
A practical guide to everyday computer skills people are often expected to know but were never clearly taught.
- The approach
- Useful computer skills explained in plain English, with the assumption that the reader wants to get something done — not earn a computer-science degree.
Book / ChecklistTechnology · Amazon
The No-Nonsense Home Technology Checklist
A practical Windows-user checklist for keeping everyday home technology understandable, useful, and under control.
- Who it helps
- People who want a straightforward way to check the technology around the house without turning the process into another full-time job.
One-Day GuideAI & Production · Payhip
BUILD IT IN ONE DAY
A practical production system for using AI to build a foundation, create something useful, and get more of your day back — without pretending everything worthwhile can be finished instantly.
- What it is
- A guide for turning an idea into a working foundation with modern tools, clear steps, and realistic expectations.
BookStrength & Stewardship · Amazon
The Owner’s Manual for the Human Body — Stewardship
A practical look at physical stewardship, training, discipline, and caring for the body you have been given.
- The perspective
- Strength is useful, but the bigger question is how you care for and use the body you already have over the long haul.